Gold (XAU/USD) rebounded from the 200-day Simple Moving Average during Monday’s European session, after falling to a four-month low. Gains were limited as hawkish signals from major central banks reduced demand for non-yielding gold.
The Bank of Japan kept its policy normalisation stance and warned that higher crude oil prices linked to the Middle East conflict could lift inflation. The Bank of England pointed to possible rate rises as early as April due to inflation tied to the Iran war.
Central Banks Signal Higher For Longer
The European Central Bank indicated it could act as soon as 30 April if price pressures rise amid geopolitical tensions. The US Federal Reserve raised its year-end PCE inflation outlook, projected one rate cut this year and one in 2027, and cited energy-price risks linked to the Iran war.
Higher US Treasury yields supported the US Dollar and weighed on gold, while geopolitical risk provided some safe-haven demand. US President Donald Trump set a 48-hour deadline for Iran to reopen the Strait of Hormuz and threatened strikes on energy infrastructure.
Iran threatened wider attacks on energy infrastructure and water desalination facilities. Technically, gold fell from around $5,300 and tested the rising 200-day SMA near $4,095, with MACD (12, 26, 9) negative and RSI at 24.
Resistance sits near $4,500 and $4,820, while support is at $4,095 and then $4,000. The technical section was produced with help from an AI tool.
Looking Back At The 2025 Inflection Point
Looking back at the situation in 2025, we saw gold testing the critical 200-day moving average near $4,095. This test was driven by hawkish central banks globally who were concerned about inflation from rising energy prices linked to the Middle East conflict. The market was positioned for a breakdown, but the extremely oversold conditions on the RSI indicator signaled caution.
The feared escalation in the Strait of Hormuz was ultimately averted through diplomatic channels, which removed the most extreme geopolitical risk premium from the market. This allowed the focus to shift back to central bank policy, where the Federal Reserve did proceed with its single projected rate cut in late 2025. As of today, the Fed Funds Rate has held steady in the 5.00% to 5.25% range for the first quarter of 2026.
Currently, we see gold trading in a consolidated range around $4,300, well off the 2025 lows but struggling to reclaim higher levels like $4,500. The primary headwind remains the strength of the US dollar, supported by stubbornly high US 10-year Treasury yields, which are hovering around 4.4%. This environment makes holding non-yielding gold expensive for institutions.
Inflation has proven to be persistent, with the latest Consumer Price Index (CPI) data for February 2026 showing a year-over-year increase of 3.1%. While down from the peaks seen during the 2025 energy scare, this stickiness gives the Federal Reserve little reason to signal further rate cuts. This data dependency means upcoming economic reports, especially on jobs and inflation, will create significant volatility.
For the coming weeks, this suggests a strategy focused on volatility rather than outright direction. Using options to construct a long straddle, which involves buying both a call and a put option with the same strike price and expiry, could be effective ahead of the next CPI release. This position profits from a large price move in either direction, capitalizing on the market’s reaction to key inflation data without needing to predict the outcome.
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